Join the Round Rock Public Library during the month of February for the “Well! Well! Well!” series promoting health and wellness. These events will be held on Sundays from 4:00-5:15 p.m. in Meeting Rooms A&B. You do not need a library card to attend these free events.
For more information, check out the event descriptions below or click “Download Flyer” below.
Registration is encouraged but not required.
Event Dates and Descriptions
Sunday, February 2
TOPIC: Herbal Medicinals and Nutrition – Mother Nature’s Gift
Presented by: Dr. Violet Song
Embrace the healing power of nature to restore balance and vitality in your life. Learn easy ways to align with the rhythms of the seasons and harness the unique benefits of herbal medicinals and nutrition that support your body’s needs throughout the year.
Sunday, February 9
TOPIC: Massage – How to defy aging naturally and holistically
Presented by: Dr. Emma Faris
Understand how massage affects the body. Learn facial massage techniques to improve skin elasticity, and cellulite reduction techniques. Identify health conditions that may be improved with massage such as constipation, bloating, edema, muscle weakness and pain.
Sunday, February 16
TOPIC: Successfully aging through perimenopause: creating a goal-based self-care
Presented by: Dr. PJ Bhakta
With your vision in mind, break it down into achievable, occupation-focused goals that support your well-being. Whether it’s prioritizing physical activity, career development, or personal self-care, learn how to break these goals into daily actions.
Sunday, February 23
TOPIC: Secrets of an energetic life – Restore and Rejuvenate
Presented by: Dr. Xia Zeng
This course will help you identify your body’s signs and symptoms of fatigue, evaluate your level of fatigue, and make informed decisions about managing your energy levels. By understanding the relationship between the ANS and fatigue, we can implement strategies for recovery.
About the Presenters
Dr. Violet Song
Dr. Violet Song’s expertise has been well recognized in the Integrative Medical for over 20 years. Dr. Song has been teaching courses and lectures in Herbology, TCM Herbal Prescription/Formulation, Nutrition, Herbal Safety, TCM Gynecology, TCM Pediatrics and Herbal Compounding. She has been actively involved in Integrative Medicine education for AOMA Graduate School of Integrative Medicine, University of Texas Pharmacy School, Texas Tech Pharmacy School, and Texas State University School of Nursing.
Dr. Emma Faris
Dr. Emma (Morrison) Faris is a midwife & owner of Beautiful Beginning Birth & Wellness Center. She has a Doctorate of Acupuncture and Chinese Herbal Medicine (DAcCHM) and is massage therapy instructor. Her master’s degree is in holistic nutrition. Emma (Morrison) Faris has delivered over 1500 babies in multiple countries around the world giving her ample experience in how to manage medical care during the childbearing year.
Dr. PJ Bakhta
Dr. PJ Bakhta is an Occupational Therapist. Her focus is about occupation-focused wellness in pelvic health & biofeedback, upper extremity and hand therapy, ergonomics, self-regulation, interoceptive awareness and neurodiversity-affirming care.
Dr. Xia Zeng
Dr. Xia Zeng is on the Faculty of Acupuncture and Integrative Medicine College-Berkeley. She is also a Clinical Instructor at the AOMA Graduate School of Integrative Medicine. Her speciality is treating patients with neurological and musculoskeletal disorders. Dr. Zeng is the owner of Zeng Life Cultivation Center where she teaches qigong among other holistic and wellness practices.
