The Round Rock Public Library hosts Feed Your Brain, a class focusing on nutrition and concentration, from 6 to 7 p.m. Thursday, April 11.
Noticing irritability, brain fog or lack of concentration? Your brain (or your child's) may be starved for better nutrition!
Learn how:
- To identify whether your food choices are supporting your brain health
- Better food choices at meal times can help improve concentration
- Supplements can help support proper brain function