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  • End of Week Two!

    This week was definitely more difficult than last week. Starting with yoga/pilates and running up and down the stairwell of a four-story building, to more running mechanics with Carlos, a heck of a lot of ab work with Bobby and then ending with "Burpees" with Brannon (don't let the name fool you - they're killer), I have sore ...
    Posted to Round to Rock (Weblog) by Brian Sedatole on 09-24-2009
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