Round to Rock

End of Week Two!

This week was definitely more difficult than last week. Starting with yoga/pilates and running up and down the stairwell of a four-story building, to more running mechanics with Carlos, a heck of a lot of ab work with Bobby and then ending with "Burpees" with Brannon (don't let the name fool you - they're killer), I have sore muscles in places I didn't know I had muscles! Although I haven't noticed any significant changes in how my clothes fit, I know that if I am patient that time willl come. The weekend is here and I'm going to try to watch my caloric intake and get in some weight training exercise on my own at Clay Madsen on Saturday morning - maybe a run on Sunday after church.  Week 3, here we come!


Pilates Magic Circle said:

Good post 5 star!

Pilates is a good workouts. It's help improve your body and spirit.

Thx, Vitaly Makarkin

# September 27, 2009 5:13 PM
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