Round to Rock

Yogalates

On Monday, October 21, the participants received a lesson in Yogalates, a program offered at Clay Madsen Recreation Center.  Patti Grant and Atalie Price demonstrated stretches and taught participants some basic moves to improve flexibility and strength.

In addition to a Yogalates class, the participants spent an hour with our Round to Rock trainers which I heard included an outdoor run and some strenuous indoor exercising!  

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